Calling All Those Who Are Tired of Dealing with Embarrassing Digestive Symptoms and Are Ready to Eat without Anxiety!
The ultimate step-by-step Gut Reset program to take you from bloated and uncomfortable to optimal digestion and eating with ease!
Isn’t it time you stopped turning down invitations to dinner with friends because you’re afraid of dealing with embarrassing symptoms?
“Working with Kelly helped give me a path to achieve my health goals and start living a more energetic life. As a busy mom, this was so valuable to me. I completely trust Kelly and her professional recommendations. Her expertise really shines when it comes to gut health!”
— Corinne T.
You know you want to make changes to improve your digestive health, but you’re just not sure where to start?
You’re so used to dealing with the bloating, indigestion, diarrhea, and constipation, that it’s just become your “normal” and you can’t imagine life any other way?
You’ve tried so many different medications and supplements, but they only provide temporary relief or don’t work at all?
If these hit home for you, this program is what you’ve been looking for!
What if…
~ You stopped experiencing pain and discomfort after meals, and instead felt nourished and energized?
~ You no longer worried about how your body would respond every time you eat?
~ You could go out to eat with friends without being worried you’ll spend the night in the bathroom?
It’s time to stop putting a band-aid on your symptoms and get down to the root cause so you can finally find lasting relief and get back to living your best life! (without all the bathroom breaks).
Hi! I'm Kelly.
I am Board Certified in Holistic Nutrition. I am a holistic nutrition practitioner who helps people get down to the root cause of their digestive symptoms so they can find sustainable relief and get back to living their best life.
I have been where you are. From childhood to young adult, my digestion sucked. Chronically constipated for weeks, then stomach pain and diarrhea - that was the pattern for YEARS.
When my husband made reservations for our first date, I literally (and embarrassingly) made him cancel because I was too anxious about how my stomach would react to unfamiliar foods. I didn’t want to experience embarrassing symptoms in front of him or cut the date short because I needed to spend the night in the bathroom.
I dealt with these symptoms for so many years, it just became my “normal.” But that is definitely NOT normal, and it is no way to live. I began to explore holistic nutrition, and learned how the foods I ate – as well as things like stress, movement, and sleep – impacted my digestion.
I learned that digestion is one of the foundational pillars of health, and how gut health is connected to every other system in the body. I went back to school and earned my Masters Degree in Holistic Nutrition so that I could help others finally find a way out of never-ending symptoms, like I had.
That is why I created a program that guides you through the process of identifying the root cause of YOUR specific digestive symptoms and gets your digestion back on track, so you can enjoy the food you eat instead of being afraid of it.
The Gut Reset Program
The 30 Day Gut Reset is the ultimate step-by-step guide for those who are ready to take back control of their health, finally find lasting relief from the bloating, indigestion, constipation and diarrhea, and optimize their digestion.
It’s time to put yourself first, once and for all, and prioritize finally feeling better. Right here, right now.
"Kelly was amazing to work with! She helped me find ways to implement different strategies into my life so that I could reach my health goals. I loved her approach. Her knowledge was vast and it was super helpful working with her to relieve my symptoms. If you’re looking for a nutrition practitioner, look no further!"
— Allie Z.
Take a peek at everything included in the Gut Reset Program:
Modules on digestion, the microbiome, and nutrition
I know what you’re thinking – “ugh, snooze, boring!” But think again! You’ve been dealing with these symptoms for so long, isn’t it time you understood WHY?? Gain an understanding of the digestive system and the microbiome, and how it’s ALL interconnected. This will help you begin to pinpoint where your symptoms might be stemming from so you can target healing. Once you understand HOW things work, you’ll understand WHY it’s been going wrong.
Resource vault
Chock full of step-by-step How-To Guides, trackers, and “cheat sheets” so you have all the tools you need for the next 30 days (and beyond!) Not only do these resources walk you through the 30-day nutrition plan, they also guide you through the reintroduction phase, so you can finally pinpoint the root cause of your symptoms and find RELIEF. Plus, you'll get a 30 day recipe bundle and meal planning guide, so you're never left wondering "what's for dinner?" (or breakfast, or lunch, or snacks...)
Access to discounts and exclusive special offers
You’ll receive access to my online dispensary and discounted supplements from third-party tested, reputable brands if you choose to add in gut healing supplements into your program. You'll also receive special offers to work 1:1 together for an even deeper dive into your health, exclusive ONLY to The Gut Reset members. And BONUSES so you can address other aspects outside of nutrition for optimal results.
"Kelly provides a ton of resources and this was a great learning experience for me. I am seeing improvements from implementing the strategies!"
— Ameerah D.
Here’s what to expect in the Gut Reset program.
Module 1: Digestion 101 and the Microbiome
In order to optimize your digestion, you must first understand how it works. Take a brief trip down the digestive tract and learn how it all works together – and begin to pinpoint where your symptoms are coming from so you can begin to heal them. The microbiome is a hugely important piece as it connects to every other system in the body! You'll learn how the microbiome has far-reaching impacts outside the digestive tract (wondering why you're feeling tired and fatigued? Catch colds all the time? Have skin issues like eczema and psoriasis?) All disease truly begins in the gut.
Module 2: The Nutrition Plan / Elimination Diet
Learn about the 5R Approach to digestive health and gut healing before diving into the 30-day Elimination Diet plan. You will have 2 options for the elimination diet – basic and advanced. The elimination diet is the gold standard for identifying food sensitivities and the root cause of digestive symptoms (and symptoms beyond! Fatigue? Poor sleep? Headaches? Cravings? Aches and joint pain? Skin issues? It's all connected!) This module contains tons of resources including How-To Guides and cheat sheets to walk you through the next 30 days with tips and tricks for success, how to focus on adding in nutrient-dense foods, and answering any questions you may have along the way.
Module 3: The Reintroduction
You’ve reached the end of the 30 day elimination diet and you are feeling better than ever! You are sleeping better, you have more energy, sugar cravings are gone, your skin is glowing, and digestive symptoms have subsided! The How-To Guide and food/symptom tracker will guide you through reintroducing foods back into the diet and identifying which foods are triggering symptoms, and which can safely be included back into your life.
Here’s what you’ll get in the Gut Reset Program.
- 3 x Video modules on Digestion, the Microbiome, and Nutrition
- Resource Vault with step-by-step How-To Guides, Handouts, and trackers to walk you through every step of the 30 days and beyond
- Recipe Bundle including breakfast, lunch, and dinner recipes and a 30-day Meal Plan to support you through the entire program
- Bonus guides to optimize sleep and manage stress for a truly holistic approach
- Access to discounted, high quality supplements to further support optimizing digestion and healing the gut
- Special offers for 1:1 consultations and packages exclusive to Gut Reset members who are looking for personalized guidance and to dive even deeper to achieve their health goals
- Lifetime access and the ability to save all the resources to your computer or phone.
Price: $150
This program is for you if…
- You are sick of relying on antacids or laxatives to feel better only temporarily.
- You are tired of missing out on doing the things you enjoy because you’re dealing with stomach pain and need a million bathroom breaks.
- You’re afraid to explore new foods and new places because you’re anxious about how your stomach is going to react.
- You are dragging through the day with zero energy, and constantly dealing with things like sugar cravings, headaches, and skin issues.
This is it.
Everything you need to finally find lasting relief of your digestive symptoms and get back to living life.
Imagine if…
You felt excited to go out to a new restaurant with friends on Saturday night because you knew the night wouldn’t end with you in the bathroom for hours.
You felt energized and nourished after eating a meal, instead of bloated and so uncomfortable you need to unbutton your pants.
You no longer needed to know where the closest bathroom was every place you went?
It IS possible!
FAQ
Q: I’m not tech-savvy. Will this work for me?
A: Of course! You don’t need to be tech-savvy. If you can use a mouse to click a button, you can absolutely navigate through the resources.
Q: Will I have to buy fancy, organic foods to do this program?
A: No, it's not required. The program will walk you through the benefits of higher quality foods, with the understanding of budgetary constraints.
Q: I hate cooking, does the program offer any help with recipes or meals?
A: Yes! I've got you covered! The Gut Reset includes a 4-week Recipe and Meal Plan Bundle to support you through the entire program.
Q: When do I get to start once I buy?
A: As soon as you enter your payment info, you’ll receive an email with access to a membership site with a roadmap through everything, and all the documents in the resource vault.